A Casual Conversation

An unexpected cold has come on from nowhere really.

My head is so stuffy and my nose and throat feel like they are on fire.

My body feels a bit weary , yet my mind is busy, busy going many miles an hour so I’ve decided to slow down for a bit and listen to my body.

This week found me trying to re-evaluate things, reconnect , reflect, do some soul searching  and  a bit of tweaking.

My life these days is filled with finding my creativity and coming up with worth while projects to benefit those I come into contact with.

It’s not always easy and there are always many ideas and sometimes no direction or sense of implementing them.

It can be a bit frustrating when you want to do so much , yet resources are so limited.

Nevertheless, the show must go on and dreams keep coming.

This week I thought I would take a chance to de-clutter my brain and try to find clarity with many things.

There is work, there’s family, relationships, friends, hobbies, dreams and ideas all needing nurturing.

There are many subsets to these compartments in life.

It’s nice to be free and go with the flow, but then one also needs discipline and deadlines to achieve anything.

I figure this is where it begins.

If I want to write, then I need to write more and be consistent.

To maintain relationships, one must find time to ring, text, email and or visit, as time goes quickly leaving room for regrets and ‘what ifs’ .

If I want to be more creative, then I need to open myself to more ideas, different ways of doing things, be open to change and be brave as I allow myself to explore.

There are dreams and aspirations and all those little things that become big things when they drive our passion and desires.

Life is about balance, about love, about looking after ourselves.

This brings me to a new focus which is nothing to do with crazy dieting, but well balanced health.

Eating and drinking right, having enough exercise and sleep.

At this point, sleep is not as straight forward for me as it could be.

I have always had this love -hate relationship with sleep where I love it and would sometimes like more of it especially at nights but it is quite the opposite.

I am a nocturnal person and it can be very difficult to go to bed at a decent time but I do try .

When that doesn’t happen, I try to use my time wisely and productively to create, dream, build and find ways forward.

I know that I only have one body, and as I grow older and hopefully wiser, I appreciate life a lot more than I ever did before.

All the simple things in life make me happy.

I am being more of who I am and I worry less and less of what others may think.

I am more considerate and compassionate.

I am finding my inner child again and dreaming big once more,

I see people for who they are and enjoy trying to get to know and understand them.

I am much more open to other ideas and ways of thinking.

I can listen without imposing my point of view .

I don’t have to argue just because I disagree and this is making life much more easy for me.

I embrace this world , its people, all of creation and I embrace me.

I know this may have been all over the place today and I apologise if I bore anyone but it feels so good just emptying my brain.

With  much love and light

until next time.

Poeticlibran

xx